Spa Menu

Choose your Aveda Spa experience

Elemental Nature Facial

A customized facial based on your skin’s specific needs, as revealed by Aveda’s signature Elemental Nature Consultation. This treatment can provide relief and results for any skin type.
60 minutes $85

Add one of these target treatments to complement your facial ($25)

Green Science™ Skin-Renewing Treatment
Clinically proven to lift and firm the skin

Enbrightenment™ Discoloration Treatment
Diminish appearance of dark spots and improve skin’s visible clarity

Outer Peace™ Acne Treatment
Botanical approach to treating acne

Botanical Skin Resurfacing
Botanical alternative to microdermabrasion reveals a radiant complexion

Perfecting Plant Peel
Performs like a 30% glycolic peel – naturally and without irritation

Dual Exfoliation Treatment
Using innovative techniques, this treatment combines Aveda’s naturally derived mechanical and biomechanical exfoliation methods into one powerful service that transforms the skin


Body Polish

Sea salt exfoliation, and warm oil application to the skin using an aroma of your choice
60 minutes $100

Rosemary Mint Awakening Body Wrap

Invigorating body wrap and body balancing pressure point massage for detoxification
60 minutes $100

Essential Back Treatment

Exfoliation, massage, customized skin treatment
60 minutes $100

Stress Fix Body Treatment

Dry exfoliation, hot stones back and foot massage, thermal wrap, followed by a detoxifying scalp, face and full body massage using Aveda’s own Stress Fix aroma, clinically proven to reduce feelings of stress
75 minutes $130


Elemental Nature Massage

A relaxation massage experience based upon the Aveda Elemental Nature Philosophy and your favorite Aveda aroma. Depending upon your needs, a variety of massage techniques will be utilized.
60 minutes $100 | 90 minutes $130

Therapeutic Massage

A massage experience customized for prevention and treatment of physical dysfunction and injury through the use of evidence based manual therapy.  Treatment consists of a review of medical history, assessment, manual therapy, and beneficial home care.  This massage is performed by a registered massage therapist upon request.
45 minutes $95 | 60 minutes $120 | 75 minutes $145

Fusion Stone Massage

A customized massage with warm stones for deep relaxation of the muscles and the aromatic power of Aveda Pure Flower and Plant Essences.
60 minutes $130| 90 minutes $165



Relaxing Waxing

Our Relaxing Waxing rituals provide effective hair removal while ensuring maximum comfort. Using two different types of wax allows us to customize for the area of hair removal.

Brow Shape$15Half Leg$30Back or Chest$40
Arm from$20Full Leg$50Full Leg & Bikini$60
Lip or Chin$10Bikini Line$25Upper Leg & Bikini$40
Underarm$18Brazilian$50Full Leg, Bikini & Underarm$70


Elemental Nature Manicure and Pedicure

Customized care for your hands and feet includes proper maintenance and grooming of nails and cuticles, customized exfoliation and personalized massage, using an aroma of your choice.
Manicure 45 minutes $35 | Pedicure 60 minutes $60
French polish or polish change add $15

Gel Manicure

The OPI Gel Manicure lasts for 2-3 weeks without chipping, smudging or cracking.
OPI Gel Manicure $45


Lash tinting $25
Brow tint $10


Complementary Treatments

Add one of these to any treatment for $29

Restorative Eye Therapy
Hair replenishing treatment
Body brushing (exfoliation)


Craniosacral Therapy  

Craniosacral Therapy is gentle, hands-on type of bodywork using subtle movement techniques to create drastic improvements within the physical body. 

Our Craniosacral System covers the area from the cranium to the sacrum, consisting of soft tissue, membranes and cerebrospinal fluid that help to protect the brain and spinal cord. 

Over the course of our lives, the body takes on many stresses—be it physical, emotional or spiritual—which can compound and eventually compromise the function of the Central Nervous System along with nearly every other system in the body.

Releasing restrictions and moving stuck or stagnant energy from the Central Nervous System allows the body to deeply relax while self-correcting and returning to its proper function.

Reiki is also used to address additional energetic blockages and bring balance to the body’s mental, physical and emotional energies.

Craniosacral Therapy is beneficial for:
✧ Chronic stress, tension and fatigue
✧ Headaches and migraines
✧ Scoliosis
✧ Sports injuries
✧ Digestive issues
✧ Anxiety, trauma and depression
✧ Post-partum
✧ Hormonal imbalances
✧ Concussion
✧ Disturbed sleep patterns
✧ TMJ and teeth grinding
✧ Brain and spinal cord injuries

Craniosacral Session  75min  $90

Holistic Nutrition Counselling

Holistic Nutrition is considered to be a natural approach to a healthful and healing diet. It’s one that considers the individual as a whole, including emotional, spiritual and physical health to create and maintain an overall state of balance and well-being.

Everything we do is either health-creating or health-negating.

We will place emphasis on both healing underlying systemic issues as well as preventative measures that include whole foods, herbal remedies, body energetics, movement, grounding practices and relaxation.

Together, we will integrate the 3 main pillars of mind, body and spirit to uncover and identify any health concerns, issues and symptoms. 

You will leave with transformational tools and an easy-to-implement guide inclusive of the 3 pillars addressed in our session, herbal recommendations, therapeutic supplement protocols and guidance to support you fully on your path to whole health.

Initial Nutrition Consult
90min / $100

Follow-up Nutrition Consult
45min / $75

Shivananda Style with Iyengar Influence

We offer private yoga with a qualified instructor.  Please call for more information or to schedule your session.

Get a group together and pick a date and time for your private class
Private class $75

To book an appointment or for more information on any of our treatments

Tel: 250-726-6278


RMT appointments are now available online.

Spa reception hours are 10am to 5pm from Tuesday to Sunday.

Appointments are available Monday to Sunday. If you are unable to find a suitable appointment online, please call Nurture Day Spa on 250-726-6278 and we will do our best to accommodate you.

Appointments outside of business hours, including evening RMT services, are available upon request.

We accept cash, debit, Visa and MasterCard payments.